<!-- MHonArc v2.4.4 -->
<!--X-Subject: Re: [MUD-Dev] Re: Nutirtion and a Resource Question -->
<!--X-From-R13: pbqreNvoz.arg -->
<!--X-Date: from babe.globecomm.net [207.51.48.8] by in2.ibm.net id 864590819.169070-1 Sun May 25 20:06:59 1997 CUT -->
<!--X-Message-Id: 199705252006.UAA367292#out1,ibm.net -->
<!--X-Content-Type: text/plain -->
<!--X-Reference: Pine.GSO.3.95q.970524210418.28003B-100000@uhunix2 -->
<!--X-Head-End-->
<!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 3.2//EN">
<html>
<head>
<title>MUD-Dev message, Re: [MUD-Dev] Re: Nutirtion and a Resource Question</title>
<!-- meta name="robots" content="noindex,nofollow" -->
<link rev="made" href="mailto:coder#ibm,net">
</head>
<body background="/backgrounds/paperback.gif" bgcolor="#ffffff"
text="#000000" link="#0000FF" alink="#FF0000" vlink="#006000">
<font size="+4" color="#804040">
<strong><em>MUD-Dev<br>mailing list archive</em></strong>
</font>
<br>
[ <a href="../">Other Periods</a>
| <a href="../../">Other mailing lists</a>
| <a href="/search.php3">Search</a>
]
<br clear=all><hr>
<!--X-Body-Begin-->
<!--X-User-Header-->
<!--X-User-Header-End-->
<!--X-TopPNI-->
Date:
[ <a href="msg00790.html">Previous</a>
| <a href="msg00793.html">Next</a>
]
Thread:
[ <a href="msg00766.html">Previous</a>
| <a href="msg00835.html">Next</a>
]
Index:
[ <A HREF="author.html#00792">Author</A>
| <A HREF="#00792">Date</A>
| <A HREF="thread.html#00792">Thread</A>
]
<!--X-TopPNI-End-->
<!--X-MsgBody-->
<!--X-Subject-Header-Begin-->
<H1>Re: [MUD-Dev] Re: Nutirtion and a Resource Question</H1>
<HR>
<!--X-Subject-Header-End-->
<!--X-Head-of-Message-->
<UL>
<LI><em>To</em>: <A HREF="mailto:mud-dev#null,net">mud-dev#null,net</A></LI>
<LI><em>Subject</em>: Re: [MUD-Dev] Re: Nutirtion and a Resource Question</LI>
<LI><em>From</em>: <A HREF="mailto:coder#ibm,net">coder#ibm,net</A></LI>
<LI><em>Date</em>: Sun, 25 May 97 12:41:04 -0700</LI>
</UL>
<!--X-Head-of-Message-End-->
<!--X-Head-Body-Sep-Begin-->
<HR>
<!--X-Head-Body-Sep-End-->
<!--X-Body-of-Message-->
<PRE>
On 25/05/97 at 10:28 AM, Nathan Yospe <yospe#hawaii,edu> said:
>Grains: Mid range energy, minor nutrient content.
Better try that again. Several grains have very high (if incompleat)
potein levels, and are very nearly a compleat food in themselves.
(Note: a 1:1 mix of grains a legumes gets a compleat protein).
>Fruits: Fast energy, large number of nutrients.
You'd be surprised how little nutrition there is in most fruits. A
lot of sugards, some of the more interesting vitamins, almost always
light on the biggi vitamins (B complex, A, E, D, the various acids,
etc) little to no protein, often very low on the minerals. There are
exceptions: avacado is damn close to really fatty meat, pumpkins and
other squashes can get up there in the A/D and protein levels, etc.
>Meat: Protein. Healing, building, and maintaining tissues.
>Nuts: Protein. Similar to meats.
Also fats, lipids etc. Cf the Dinka whose adult mails live almost
entirely on cow blood (also a prime prototype for the cursorial
hunter PoV).
>You are missing:
>Vegetables: Raw nutrients, and digestive aid.
>Dairy: You need something for bone repair, etc.
Nope. Most Homo Sap can no longer digest dairy products after age 2
or 3. The majority of it gets turned in mucus instead and flushed via
snot, plem, and slimy shits. Your best calcium sources as an adult
are cartiledge/soft bone/connective tissue (chew the soft ends off
chicken drum sticks) and vegetables (look at the calcium levels in
comfry etc). Remember also that calcium is useless to the body
without equivalent levels of magnesium salts -- thus the great
relaxing (and muscle stress/pain reducing) effect of many of the
calcium glutonate/magnesium carbonate drinks.
--
J C Lawrence Internet: claw#null,net
----------(*) Internet: coder#ibm,net
...Honourary Member of Clan McFud -- Teamer's Avenging Monolith...
</PRE>
<!--X-Body-of-Message-End-->
<!--X-MsgBody-End-->
<!--X-Follow-Ups-->
<HR>
<ul compact><li><strong>Follow-Ups</strong>:
<ul>
<li><strong><A NAME="00835" HREF="msg00835.html">Re: [MUD-Dev] Re: Nutirtion and a Resource Question</A></strong>
<ul compact><li><em>From:</em> Nathan Yospe <yospe#hawaii,edu></li></ul>
</UL></LI></UL>
<!--X-Follow-Ups-End-->
<!--X-References-->
<UL><LI><STRONG>References</STRONG>:
<UL>
<LI><STRONG><A NAME="00766" HREF="msg00766.html">Re: [MUD-Dev] Re: Nutirtion and a Resource Question</A></STRONG>
<UL><LI><EM>From:</EM> Nathan Yospe <yospe#hawaii,edu></LI></UL></LI>
</UL></LI></UL>
<!--X-References-End-->
<!--X-BotPNI-->
<UL>
<LI>Prev by Date:
<STRONG><A HREF="msg00790.html">Re: [MUD-Dev] Starting characters (was: Alright...)</A></STRONG>
</LI>
<LI>Next by Date:
<STRONG><A HREF="msg00793.html">Re: [MUD-Dev] Alright... IF your gonan do DESIESE...</A></STRONG>
</LI>
<LI>Prev by thread:
<STRONG><A HREF="msg00766.html">Re: [MUD-Dev] Re: Nutirtion and a Resource Question</A></STRONG>
</LI>
<LI>Next by thread:
<STRONG><A HREF="msg00835.html">Re: [MUD-Dev] Re: Nutirtion and a Resource Question</A></STRONG>
</LI>
<LI>Index(es):
<UL>
<LI><A HREF="index.html#00792"><STRONG>Date</STRONG></A></LI>
<LI><A HREF="thread.html#00792"><STRONG>Thread</STRONG></A></LI>
</UL>
</LI>
</UL>
<!--X-BotPNI-End-->
<!--X-User-Footer-->
<!--X-User-Footer-End-->
<ul><li>Thread context:
<BLOCKQUOTE><UL>
<LI><STRONG>Re: [MUD-Dev] Re: Nutirtion and a Resource Question</STRONG>, <EM>(continued)</EM>
<ul compact>
<LI><strong><A NAME="00742" HREF="msg00742.html">Re: [MUD-Dev] Re: Nutirtion and a Resource Question</A></strong>,
coder <a href="mailto:coder#ibm,net">coder#ibm,net</a>, Sun 25 May 1997, 03:46 GMT
</LI>
<LI><strong><A NAME="00741" HREF="msg00741.html">Re: [MUD-Dev] Re: Nutirtion and a Resource Question</A></strong>,
coder <a href="mailto:coder#ibm,net">coder#ibm,net</a>, Sun 25 May 1997, 03:50 GMT
<UL>
<LI><strong><A NAME="00782" HREF="msg00782.html">Re: [MUD-Dev] Re: Nutirtion and a Resource Question</A></strong>,
Ling <a href="mailto:K.L.Lo-94#student,lut.ac.uk">K.L.Lo-94#student,lut.ac.uk</a>, Mon 26 May 1997, 00:11 GMT
</LI>
</UL>
</LI>
<LI><strong><A NAME="00766" HREF="msg00766.html">Re: [MUD-Dev] Re: Nutirtion and a Resource Question</A></strong>,
Nathan Yospe <a href="mailto:yospe#hawaii,edu">yospe#hawaii,edu</a>, Sun 25 May 1997, 14:17 GMT
<UL>
<LI><strong><A NAME="00792" HREF="msg00792.html">Re: [MUD-Dev] Re: Nutirtion and a Resource Question</A></strong>,
coder <a href="mailto:coder#ibm,net">coder#ibm,net</a>, Mon 26 May 1997, 03:06 GMT
<UL>
<LI><strong><A NAME="00835" HREF="msg00835.html">Re: [MUD-Dev] Re: Nutirtion and a Resource Question</A></strong>,
Nathan Yospe <a href="mailto:yospe#hawaii,edu">yospe#hawaii,edu</a>, Tue 27 May 1997, 15:58 GMT
</LI>
</UL>
</LI>
</UL>
</LI>
</ul>
</LI>
<LI><strong><A NAME="00716" HREF="msg00716.html">unsubscribe mud-dev</A></strong>,
Dustan M. Hough <a href="mailto:dhough#sword,cs.ucla.edu">dhough#sword,cs.ucla.edu</a>, Fri 23 May 1997, 13:16 GMT
<LI><strong><A NAME="00714" HREF="msg00714.html">Re: [MUD-Dev] Prepositions and Parsing...</A></strong>,
Chris Gray <a href="mailto:cg#ami-cg,GraySage.Edmonton.AB.CA">cg#ami-cg,GraySage.Edmonton.AB.CA</a>, Fri 23 May 1997, 13:02 GMT
<LI><strong><A NAME="00710" HREF="msg00710.html">Re: [MUD-Dev] Alright... IF your gonan do DESIESE...</A></strong>,
Jeff Kesselman <a href="mailto:jeffk#tenetwork,com">jeffk#tenetwork,com</a>, Fri 23 May 1997, 12:32 GMT
</LI>
</UL></BLOCKQUOTE>
</ul>
<hr>
<center>
[ <a href="../">Other Periods</a>
| <a href="../../">Other mailing lists</a>
| <a href="/search.php3">Search</a>
]
</center>
<hr>
</body>
</html>